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Green cocktail with kiwi for weight loss.
Editor
2024-11-17 11:32:46
Peel the kiwi and put it in the bowl of a blender. Add chopped lemon and parsley to it. Chop all the ingredients thoroughly.
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Basics of nutrition Before and After training.
Editor
2024-11-15 12:39:52
A pre-workout diet plays an important role in achieving your athletic goals. It should contain proteins, carbohydrates and a minimum amount of fat (preferably no more than 3 grams).
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A training program for drying the body
Admin
2024-11-14 13:09:39
In this program, each muscle group trains once a week, similar to the weight gain plan, but with an increased number of exercises.
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