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  • Green cocktail with kiwi for weight loss.
    Editor 2024-11-17 11:32:46
    Peel the kiwi and put it in the bowl of a blender. Add chopped lemon and parsley to it. Chop all the ingredients thoroughly.
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  • Basics of nutrition Before and After training.
    Editor 2024-11-15 12:39:52
    A pre-workout diet plays an important role in achieving your athletic goals. It should contain proteins, carbohydrates and a minimum amount of fat (preferably no more than 3 grams).
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  • A training program for drying the body
    Admin 2024-11-14 13:09:39
    In this program, each muscle group trains once a week, similar to the weight gain plan, but with an increased number of exercises.
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Proper Nutrition
Alpha lipoic acid. ALA.
Benefits and Features ALA.
Alpha lipoic acid, or ALA, is a food supplement with a double effect. It can help build muscle mass and at the same time bring significant health benefits....
Editor 2024-11-13 12:42:11
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Porridge. The benefits and Nutritional propert
Porridge. The benefits and Nutritional properties.
The truth about cereals....
Editor 2020-03-13 04:18:11
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Ginseng. 7 Interesting facts.
Ginseng. 7 Interesting facts.
Ginseng is a medicinal plant. The main application is used as an adaptogen and as obscenities funds. In Korea and China, the ginseng root is also used in cooking. Traditional Chinese medicine says that ginseng drugs prolong life and youth....
Editor 2020-03-09 15:42:42
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