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  • Green cocktail with kiwi for weight loss.
    Editor 2024-11-17 11:32:46
    Peel the kiwi and put it in the bowl of a blender. Add chopped lemon and parsley to it. Chop all the ingredients thoroughly.
    MORE
  • Basics of nutrition Before and After training.
    Editor 2024-11-15 12:39:52
    A pre-workout diet plays an important role in achieving your athletic goals. It should contain proteins, carbohydrates and a minimum amount of fat (preferably no more than 3 grams).
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  • A training program for drying the body
    Admin 2024-11-14 13:09:39
    In this program, each muscle group trains once a week, similar to the weight gain plan, but with an increased number of exercises.
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Green cocktail with kiwi for weight loss.
Editor 2024-11-17 11:32:46
Weight loss drink: a simple recipe Composition: 1 medium-sized kiwi; 2 slices of lemon with zest; 7-10 sprigs of parsley (leaves only); 6-8 fresh mint leaves; 100 ml of water; 1 teaspoon of natural honey. How to cook: Peel the kiwi and put it in the bowl of a blender. Add chopped lemon and parsley to it. Chop all the ingredients thoroughly. Then add honey, mint and water, and mix the mixture again in a blender until smooth. Your healthy drink is ready to drink immediately after cooking!